* integration_take_2:
  [Integration] Isolate from spec helper and clean up Rakefile
  [Integration] Update install_subspecs
  [Examples] Updates lockfiles.

Conflicts:
	examples/AFNetworking Mac Example/Podfile.lock
	examples/AFNetworking iOS Example/Podfile.lock
	examples/TargetTest/Podfile.lock
	spec/integration/install_subspecs/after/Podfile.lock